Room for Change

Creating the space

My intention and wishes for our sessions is to create a space that support emotional processing, inner anchoring, and intentional life movement. Each session is rooted in present-moment awareness and draws from a blend of therapeutic dialogue, body-based exploration, and gentle reflective practices.

I am continuously nourished and inspired by practices such as meditation, breathwork, body-centered exercises and movement, nature connection, and ceremonial work with cacao and plant medicine. These practices have supported me in meeting myself with greater honesty, compassion, and curiosity — qualities I bring into the therapeutic space.

I believe in the power of human connection. Together, we work with presence, awareness, and the body’s wisdom to support healing and change. I want to meet you were you are, with deep respect for your personal experiences, emotions, and inner guidance.